Eden Energy Medicine is a powerful modality that I use to balance all the subtle energies in your body and provide deep relaxation so that you can heal naturally on many levels simultaneously. Energy medicine has revolutionized my own life by teaching me simple ways to manage and improve my energy on a daily basis. I use these techniques on myself all the time, and I love helping my clients experience the same benefit!
"Energy Medicine brings you vitality when you are drained, health when you are ill, and joy when you are down." -Donna Eden, Founder of Eden Energy Medicine, http://innersource.net/em/
Eden Energy Medicine awakens energies that bring resilience, joy, and enthusiasm to your life-- and greater vitality to your body, mind, and spirit! Balancing your energies balances your body's chemistry, regulates your hormones, helps you feel better, and helps you think better. It has been called the self-care and development path of the future, but it empowers you now to adapt to the challenges of the 21st century and to thrive within them.
Energy Medicine Definitions
Right Brain Definition: Energy is your body's magic! It is your life force. You keep it healthy and it keeps you healthy. If you are sick or sad, shifting your energies feels good. When you care for these invisible energies, it makes your heart sing and your cells happy!
Left Brain Definition: Conventional medicine, at its foundation, focuses on the biochemistry of cells, tissues, and organs. Energy medicine, at its foundation, focuses on the energy fields of the body that organize and control the growth and repair of cells, tissue, and organs. Changing impaired energy patterns may be the most efficient, least invasive way to improve the vitality of organs, cells, and psyche.
1. How is Eden Energy Medicine practiced?
Energy medicine utilizes techniques from time-honored traditions such as acupuncture, yoga, kinesiology, and qi gong. Flow, balance, and harmony can be non-invasively restored and maintained within an energy system by tapping, massaging, pinching, twisting, or connecting specific energy points (acupoints) on the skin; by tracing or swirling the hand over the skin along specific energy pathways; through exercises or postures designed for specific energetic effects; by focused use of the mind to move specific energies; and/or by surrounding an area with healing energies.
2. How does it work?
Energy medicine recognizes energy as a vital, living, moving force that determines much about health and happiness. To maintain vibrant health, the body needs its energies to:
- Move and have space to continue to move-- energies may become blocked due to toxins, muscular or other constriction, prolonged stress, or interference from other energies.
- Move in specific patterns-- generally in harmony with the physical structures and functions that the energies animate and support. "Flow follows function."
- Cross over-- at all levels, from the microlevel of the double helix of DNA, extending to the macrolevel where the left side of the brain controls the right side of the body and the right side controls the left.
- Maintain a balance with other energies-- the energies may lose their natural balance due to prolonged stress or other conditions that keep specific energy systems in a survival mode.
- Conversely, when the body is not healthy, corresponding disturbances in its energies can be identified and treated.
3. What is a session like?
- I will gently guide your body through simple energy tests to determine the current state and strength of your energy systems.
- While assessing your energies, I immediately provide some exercises to bring balance and vitality.
- Then, you lie down on a massage table and enjoy deeply relaxing energy work! It's simple and feels wonderful.
Start Now with the Daily Energy Routine from Donna Eden!
Watch the video below for free to see Donna Eden, the founder of Eden Energy Medicine, perform and teach the "Daily Energy Routine." Performing these simple, yet powerful, exercises on a daily basis will begin re-teaching your energy systems to move in healthy and balanced patterns. I teach the Daily Energy Routine in my sessions, but you can get a head start by watching the video below right now!
Session Length: 1 hour
Location: Sessions available in person in Boulder, CO